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PRODID:-//Durham Rape Crisis Centre - ECPv6.2.8.1//NONSGML v1.0//EN
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X-WR-CALNAME:Durham Rape Crisis Centre
X-ORIGINAL-URL:https://drcc.ca
X-WR-CALDESC:Events for Durham Rape Crisis Centre
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TZID:America/Toronto
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241112T123000
DTEND;TZID=America/Toronto:20241112T140000
DTSTAMP:20260503T225418
CREATED:20241029T173823Z
LAST-MODIFIED:20241029T173823Z
UID:8189-1731414600-1731420000@drcc.ca
SUMMARY:Journaling Through Meditation
DESCRIPTION:In JTM\, the focus is on connecting to your heart through your breath. Participants will be prompted with reflection questions and encouraged to connect and build on their intuition. Topics such as self-worth\, shame\, healthy boundaries\, relationships\, self-love\, etc. are focused on. All you have to do is bring a pen and paper\, connect to your breath\, and the rest will be guided. \nFor more information about Journaling Through Meditation or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/journaling-through-meditation-2/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241112T123000
DTEND;TZID=America/Toronto:20241112T143000
DTSTAMP:20260503T225418
CREATED:20240925T153031Z
LAST-MODIFIED:20240925T153031Z
UID:8052-1731414600-1731421800@drcc.ca
SUMMARY:South Asian Group
DESCRIPTION:Are you a woman of South Asian descent and a survivor of sexual violence? You’re not alone. Join us for a supportive therapeutic group designed to create a safe space for sharing experiences and healing. Together\, we’ll explore cultural norms\, boundary setting\, and strategies for emotional\, psychological\, physical\, and spiritual safety\, “family shame”\, cultural norms and expectations\, and so much more. \nWe will be offering therapeutic exercises\, journal prompts\, and nervous system regulation tools to help you bring more safety into your body so that you can identify your own values and beliefs that feel in alignment with you as an individual. \nThere is no pressure to share your experience\, if you prefer to come and sit in\, just your presence is more than enough and welcome. \nYour unique experience as a South Asian woman is honoured here at DRCC and we would love to have you a part of the community. \nFor more information about the South Asian group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/south-asian-group-4/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
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