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PRODID:-//Durham Rape Crisis Centre - ECPv6.2.8.1//NONSGML v1.0//EN
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X-WR-CALNAME:Durham Rape Crisis Centre
X-ORIGINAL-URL:https://drcc.ca
X-WR-CALDESC:Events for Durham Rape Crisis Centre
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TZID:America/Toronto
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART;TZID=America/Toronto:20241127T103000
DTEND;TZID=America/Toronto:20241127T120000
DTSTAMP:20260503T112005
CREATED:20241029T173959Z
LAST-MODIFIED:20241029T173959Z
UID:8193-1732703400-1732708800@drcc.ca
SUMMARY:Releasing Trauma Through Dance & Movement
DESCRIPTION:Join Sam for a guided movement session where you will be guided to connect to your body and identify where trauma is being stored. This group is for all women-identifying folks\, there is no prerequisite\, and it is a judgement free space – just bring yourself! This session will allow you to free any pent up emotions that are feeling heavy in your body. We will be connecting to the hips and the heart\, where most of trauma is stored\, and allow our bodies to be our guide through free flow movement. We will be using breathwork and affirmations to support us through this session leaving you feeling empowered\, expanded\, and lighter as you make more space in your body\, mind\, and heart to receive all things love. \nThis group is meant to be a space for you to come have fun and move your body. Dance is one of the number one things that bring the most joy to people’s lives. Let’s dance and heal together! \nFor more information about Releasing Trauma Through Dance and Movement or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/releasing-trauma-through-dance-movement-3/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
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