BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Durham Rape Crisis Centre - ECPv6.2.8.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Durham Rape Crisis Centre
X-ORIGINAL-URL:https://drcc.ca
X-WR-CALDESC:Events for Durham Rape Crisis Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250129T110000
DTEND;TZID=America/Toronto:20250129T123000
DTSTAMP:20260503T092621
CREATED:20241210T143710Z
LAST-MODIFIED:20241210T143710Z
UID:10680-1738148400-1738153800@drcc.ca
SUMMARY:Dance Embodiment and Release
DESCRIPTION:Join Sam for a guided movement session where you will be guided to connect to your body and identify where trauma is being stored. This group is for all women-identifying folks\, there is no prerequisite\, and it is a judgement free space – just bring yourself! This session will allow you to free any pent up emotions that are feeling heavy in your body. We will be connecting to the hips and the heart\, where most of trauma is stored\, and allow our bodies to be our guide through free flow movement. We will be using breathwork and affirmations to support us through this session leaving you feeling empowered\, expanded\, and lighter as you make more space in your body\, mind\, and heart to receive all things love. \nThis group is meant to be a space for you to come have fun and move your body. Dance is one of the number one things that bring the most joy to people’s lives. Let’s dance and heal together! \nFor more information about Dance Embodiment and Release or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/dance-embodiment-and-release-2/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
END:VCALENDAR