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PRODID:-//Durham Rape Crisis Centre - ECPv6.2.8.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://drcc.ca
X-WR-CALDESC:Events for Durham Rape Crisis Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T160000
DTEND;TZID=America/Toronto:20260407T170000
DTSTAMP:20260429T233214
CREATED:20260319T212350Z
LAST-MODIFIED:20260319T212350Z
UID:18085-1775577600-1775581200@drcc.ca
SUMMARY:Meditation\, Visualization & Breathwork Healing
DESCRIPTION:A guided\, trauma-informed space to reconnect with your body through breath\, visualization\, and gentle awareness practices. This group supports nervous system regulation and helps cultivate a deeper sense of inner safety\, calm\, and connection. No prior experience is needed\, just come as you are. To register\, email SamanthaG@drcc.ca
URL:https://drcc.ca/event/meditation-visualization-breathwork-healing-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T180000
DTEND;TZID=America/Toronto:20260407T190000
DTSTAMP:20260429T233214
CREATED:20260319T211855Z
LAST-MODIFIED:20260319T211855Z
UID:18075-1775584800-1775588400@drcc.ca
SUMMARY:Yoga with Sam
DESCRIPTION:Sam offers a calm\, accessible space to move and breathe in a way that feels supportive. No experience needed. Offered via ZOOM in the comfort of your own space. To register\, email SamanthaG@drcc.ca  
URL:https://drcc.ca/event/yoga-with-sam-10/
END:VEVENT
END:VCALENDAR