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PRODID:-//Durham Rape Crisis Centre - ECPv6.2.8.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://drcc.ca
X-WR-CALDESC:Events for Durham Rape Crisis Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T160000
DTEND;TZID=America/Toronto:20260414T170000
DTSTAMP:20260429T233324
CREATED:20260319T212605Z
LAST-MODIFIED:20260319T212605Z
UID:18091-1776182400-1776186000@drcc.ca
SUMMARY:Meditation\, Visualization & Breathwork Healing
DESCRIPTION:A guided\, trauma-informed space to reconnect with your body through breath\, visualization\, and gentle awareness practices. This group supports nervous system regulation and helps cultivate a deeper sense of inner safety\, calm\, and connection. No prior experience is needed\, just come as you are. To register\, email SamanthaG@drcc.ca 
URL:https://drcc.ca/event/meditation-visualization-breathwork-healing-4/
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T173000
DTEND;TZID=America/Toronto:20260414T190000
DTSTAMP:20260429T233324
CREATED:20260319T213705Z
LAST-MODIFIED:20260319T213705Z
UID:18100-1776187800-1776193200@drcc.ca
SUMMARY:Intimacy After Trauma
DESCRIPTION:A supportive workshop focused on rebuilding connection with your body and reclaiming a sense of safety in intimacy. Through guided discussion and somatic practices\, participants will explore self-connection\, boundaries\, and what safe\, empowering intimacy can look like on their own terms. \nTo register\, email SamanthaG@drcc.ca 
URL:https://drcc.ca/event/intimacy-after-trauma-4/
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