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PRODID:-//Durham Rape Crisis Centre - ECPv6.2.8.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Durham Rape Crisis Centre
X-ORIGINAL-URL:https://drcc.ca
X-WR-CALDESC:Events for Durham Rape Crisis Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T143000
DTEND;TZID=America/Toronto:20260428T153000
DTSTAMP:20260428T013211
CREATED:20260319T212713Z
LAST-MODIFIED:20260319T212713Z
UID:18094-1777386600-1777390200@drcc.ca
SUMMARY:Meditation\, Visualization & Breathwork Healing
DESCRIPTION:A guided\, trauma-informed space to reconnect with your body through breath\, visualization\, and gentle awareness practices. This group supports nervous system regulation and helps cultivate a deeper sense of inner safety\, calm\, and connection. No prior experience is needed\, just come as you are. To register\, email SamanthaG@drcc.ca 
URL:https://drcc.ca/event/meditation-visualization-breathwork-healing-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T153000
DTEND;TZID=America/Toronto:20260428T170000
DTSTAMP:20260428T013211
CREATED:20260319T214234Z
LAST-MODIFIED:20260319T214234Z
UID:18106-1777390200-1777395600@drcc.ca
SUMMARY:Journaling Through Meditation
DESCRIPTION:A gentle\, reflective group that combines guided meditation with journaling prompts to support self-awareness and emotional processing. This space encourages connection to your inner voice\, intuition\, and sense of self – no writing experience needed. \nTo register\, email SamanthaG@drcc.ca 
URL:https://drcc.ca/event/journaling-through-meditation-10/
END:VEVENT
END:VCALENDAR