BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Durham Rape Crisis Centre - ECPv6.2.8.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://drcc.ca
X-WR-CALDESC:Events for Durham Rape Crisis Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260429T163000
DTEND;TZID=America/Toronto:20260429T180000
DTSTAMP:20260501T162622
CREATED:20260319T214350Z
LAST-MODIFIED:20260319T214350Z
UID:18108-1777480200-1777485600@drcc.ca
SUMMARY:Cultivating Healthy Romantic Relationships
DESCRIPTION:This group explores what it means to build and sustain healthy relationships after trauma. Together\, we’ll look at attachment styles\, boundaries\, communication\, and reconnecting with your intuition -supporting you in creating relationships that feel safe\, respectful\, and aligned. \nTo register\, email SamanthaG@drcc.ca 
URL:https://drcc.ca/event/cultivating-healthy-romantic-relationships-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260429T180000
DTEND;TZID=America/Toronto:20260429T190000
DTSTAMP:20260501T162622
CREATED:20260319T212101Z
LAST-MODIFIED:20260319T212101Z
UID:18081-1777485600-1777489200@drcc.ca
SUMMARY:Yoga with Sam
DESCRIPTION:Sam offers a calm\, accessible space to move and breathe in a way that feels supportive. No experience needed. Offered via ZOOM in the comfort of your own space. To register\, email SamanthaG@drcc.ca  
URL:https://drcc.ca/event/yoga-with-sam-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T130000
DTEND;TZID=America/Toronto:20260430T140000
DTSTAMP:20260501T162622
CREATED:20260319T212748Z
LAST-MODIFIED:20260319T212748Z
UID:18096-1777554000-1777557600@drcc.ca
SUMMARY:Meditation\, Visualization & Breathwork Healing
DESCRIPTION:A guided\, trauma-informed space to reconnect with your body through breath\, visualization\, and gentle awareness practices. This group supports nervous system regulation and helps cultivate a deeper sense of inner safety\, calm\, and connection. No prior experience is needed\, just come as you are. To register\, email SamanthaG@drcc.ca
URL:https://drcc.ca/event/meditation-visualization-breathwork-healing-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T140000
DTEND;TZID=America/Toronto:20260505T150000
DTSTAMP:20260501T162622
CREATED:20260501T201850Z
LAST-MODIFIED:20260501T201850Z
UID:19303-1777989600-1777993200@drcc.ca
SUMMARY:Meditation\, Visualization & Breathwork Healing
DESCRIPTION:A guided\, trauma-informed space to reconnect with your body through breath\, visualization\, and gentle awareness practices. This group supports nervous system regulation and helps cultivate a deeper sense of inner safety\, calm\, and connection. No prior experience is needed\, just come as you are. To register\, email SamanthaG@drcc.ca
URL:https://drcc.ca/event/meditation-visualization-breathwork-healing-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260506T160000
DTEND;TZID=America/Toronto:20260506T173000
DTSTAMP:20260501T162622
CREATED:20260501T202323Z
LAST-MODIFIED:20260501T202323Z
UID:19316-1778083200-1778088600@drcc.ca
SUMMARY:Journaling Through Meditation
DESCRIPTION:A gentle\, reflective group that combines guided meditation with journaling prompts to support self-awareness and emotional processing. This space encourages connection to your inner voice\, intuition\, and sense of self – no writing experience needed. \nTo register\, email SamanthaG@drcc.ca 
URL:https://drcc.ca/event/journaling-through-meditation-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260507T160000
DTEND;TZID=America/Toronto:20260507T170000
DTSTAMP:20260501T162622
CREATED:20260501T202409Z
LAST-MODIFIED:20260501T202409Z
UID:19318-1778169600-1778173200@drcc.ca
SUMMARY:Yoga with Sam
DESCRIPTION:Sam offers a calm\, accessible space to move and breathe in a way that feels supportive. No experience needed. Offered via ZOOM in the comfort of your own space. To register\, email SamanthaG@drcc.ca  
URL:https://drcc.ca/event/yoga-with-sam-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260510
DTEND;VALUE=DATE:20260511
DTSTAMP:20260501T162622
CREATED:20260205T170920Z
LAST-MODIFIED:20260501T195715Z
UID:17812-1778371200-1778457599@drcc.ca
SUMMARY:Mother's Day High Tea Fundraiser
DESCRIPTION:  \n\n\n  \nJoin us for our Mother’s Day High Tea Fundraiser is happening Sunday\, May 10th. Enjoy an elegant afternoon filled with fragrant teas\, decadent cakes\, delicate cookies\, and sweet delights\, all served in a charming setting designed for lingering\, laughter\, and connection. Dress up\, bring your friends\, and celebrate love and community one cup of tea at a time. \nGuests will also have the chance to win a beautiful High Tea setting for six or a coffee maker\, and most importantly 100% of funds raised will directly support the Durham Rape Crisis Centre’s work providing free\, confidential\, trauma-informed support to survivors of sexual violence. Join us for a meaningful day that blends celebration with compassion – and helps make a powerful difference. \nReserve your seats now. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://drcc.ca/event/mothers-day-high-tea-fundraiser/
LOCATION:Whitby Yacht Club\, 701 Gordon Street\, Whitby\, ON\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T160000
DTEND;TZID=America/Toronto:20260512T170000
DTSTAMP:20260501T162622
CREATED:20260501T202443Z
LAST-MODIFIED:20260501T202443Z
UID:19320-1778601600-1778605200@drcc.ca
SUMMARY:Yoga with Sam
DESCRIPTION:Sam offers a calm\, accessible space to move and breathe in a way that feels supportive. No experience needed. Offered via ZOOM in the comfort of your own space. To register\, email SamanthaG@drcc.ca  
URL:https://drcc.ca/event/yoga-with-sam-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T150000
DTEND;TZID=America/Toronto:20260513T160000
DTSTAMP:20260501T162622
CREATED:20260501T202022Z
LAST-MODIFIED:20260501T202022Z
UID:19306-1778684400-1778688000@drcc.ca
SUMMARY:Meditation\, Visualization & Breathwork Healing
DESCRIPTION:A guided\, trauma-informed space to reconnect with your body through breath\, visualization\, and gentle awareness practices. This group supports nervous system regulation and helps cultivate a deeper sense of inner safety\, calm\, and connection. No prior experience is needed\, just come as you are. To register\, email SamanthaG@drcc.ca
URL:https://drcc.ca/event/meditation-visualization-breathwork-healing-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T170000
DTEND;TZID=America/Toronto:20260513T180000
DTSTAMP:20260501T162622
CREATED:20260501T202511Z
LAST-MODIFIED:20260501T202511Z
UID:19322-1778691600-1778695200@drcc.ca
SUMMARY:Yoga with Sam
DESCRIPTION:Sam offers a calm\, accessible space to move and breathe in a way that feels supportive. No experience needed. Offered via ZOOM in the comfort of your own space. To register\, email SamanthaG@drcc.ca  
URL:https://drcc.ca/event/yoga-with-sam-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T140000
DTEND;TZID=America/Toronto:20260519T150000
DTSTAMP:20260501T162622
CREATED:20260501T202106Z
LAST-MODIFIED:20260501T202106Z
UID:19310-1779199200-1779202800@drcc.ca
SUMMARY:Meditation\, Visualization & Breathwork Healing
DESCRIPTION:A guided\, trauma-informed space to reconnect with your body through breath\, visualization\, and gentle awareness practices. This group supports nervous system regulation and helps cultivate a deeper sense of inner safety\, calm\, and connection. No prior experience is needed\, just come as you are. To register\, email SamanthaG@drcc.ca
URL:https://drcc.ca/event/meditation-visualization-breathwork-healing-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T180000
DTEND;TZID=America/Toronto:20260520T190000
DTSTAMP:20260501T162622
CREATED:20260501T202551Z
LAST-MODIFIED:20260501T202551Z
UID:19324-1779300000-1779303600@drcc.ca
SUMMARY:Yoga with Sam
DESCRIPTION:Sam offers a calm\, accessible space to move and breathe in a way that feels supportive. No experience needed. Offered via ZOOM in the comfort of your own space. To register\, email SamanthaG@drcc.ca  
URL:https://drcc.ca/event/yoga-with-sam-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260521T120000
DTEND;TZID=America/Toronto:20260521T130000
DTSTAMP:20260501T162622
CREATED:20260501T202145Z
LAST-MODIFIED:20260501T202145Z
UID:19312-1779364800-1779368400@drcc.ca
SUMMARY:Meditation\, Visualization & Breathwork Healing
DESCRIPTION:A guided\, trauma-informed space to reconnect with your body through breath\, visualization\, and gentle awareness practices. This group supports nervous system regulation and helps cultivate a deeper sense of inner safety\, calm\, and connection. No prior experience is needed\, just come as you are. To register\, email SamanthaG@drcc.ca
URL:https://drcc.ca/event/meditation-visualization-breathwork-healing-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T120000
DTEND;TZID=America/Toronto:20260526T130000
DTSTAMP:20260501T162622
CREATED:20260501T202226Z
LAST-MODIFIED:20260501T202226Z
UID:19314-1779796800-1779800400@drcc.ca
SUMMARY:Meditation\, Visualization & Breathwork Healing
DESCRIPTION:A guided\, trauma-informed space to reconnect with your body through breath\, visualization\, and gentle awareness practices. This group supports nervous system regulation and helps cultivate a deeper sense of inner safety\, calm\, and connection. No prior experience is needed\, just come as you are. To register\, email SamanthaG@drcc.ca
URL:https://drcc.ca/event/meditation-visualization-breathwork-healing-11/
END:VEVENT
END:VCALENDAR