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PRODID:-//Durham Rape Crisis Centre - ECPv6.2.8.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Durham Rape Crisis Centre
X-ORIGINAL-URL:https://drcc.ca
X-WR-CALDESC:Events for Durham Rape Crisis Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250805T090000
DTEND;TZID=America/Toronto:20250805T100000
DTSTAMP:20260420T214051
CREATED:20250801T142017Z
LAST-MODIFIED:20250801T142017Z
UID:12226-1754384400-1754388000@drcc.ca
SUMMARY:Yoga
DESCRIPTION:Trauma-informed yoga with Sam is an additional holistic healing experience with sequence of movements that help to connect you to your mind and body. All levels are welcome. Participants are encouraged to go at their own pace and to take breaks when needed. For more information about the Yoga group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/yoga-48/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250430T110000
DTEND;TZID=America/Toronto:20250430T130000
DTSTAMP:20260420T214051
CREATED:20250226T185332Z
LAST-MODIFIED:20250226T185332Z
UID:11142-1746010800-1746018000@drcc.ca
SUMMARY:Healing Through Friendship: A Safe Space to Rebuild Trust and Connection
DESCRIPTION:This group is a safe\, supportive space to heal past wounds\, redefine what true friendship looks like\, and learn to build relationships rooted in trust\, reciprocity\, and emotional safety. Through guided reflection\, embodiment practices\, and conscious conversation\, you’ll deepen your self-awareness\, set healthy boundaries\, and open yourself to friendships that nourish your heart. \nHeal past friendship wounds\nLearn to trust and receive healthy connections\nSet boundaries from a place of self-worth\nCall in friendships that align with your growth\nYou deserve friendships that feel safe\, expansive\, and deeply fulfilling. Join us in creating them! \nFor more information about the Healing Through Friendship group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/healing-through-friendship-a-safe-space-to-rebuild-trust-and-connection/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250429T130000
DTEND;TZID=America/Toronto:20250429T140000
DTSTAMP:20260420T214051
CREATED:20250226T184720Z
LAST-MODIFIED:20250226T184720Z
UID:11122-1745931600-1745935200@drcc.ca
SUMMARY:Guided Healing Meditation
DESCRIPTION:Guided Healing Meditation offers breath work and tapping into healing on the nervous system. In this group\, you will learn various mindful techniques that aid in grounding and staying connected to your mind-body. Guided Healing Meditation may also consist of visualizations that help to bring profound healing and reflections. \nFor more information about Guided Healing Meditation or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/guided-healing-meditation-43/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250429T110000
DTEND;TZID=America/Toronto:20250429T120000
DTSTAMP:20260420T214051
CREATED:20250226T184116Z
LAST-MODIFIED:20250226T184116Z
UID:11094-1745924400-1745928000@drcc.ca
SUMMARY:Yoga
DESCRIPTION:Trauma-informed yoga with Sam is an additional holistic healing experience with sequence of movements that help to connect you to your mind and body. All levels are welcome. Participants are encouraged to go at their own pace and to take breaks when needed. \nFor more information about the Yoga group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/yoga-47/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250428T130000
DTEND;TZID=America/Toronto:20250428T140000
DTSTAMP:20260420T214051
CREATED:20250226T184650Z
LAST-MODIFIED:20250226T184651Z
UID:11119-1745845200-1745848800@drcc.ca
SUMMARY:Guided Healing Meditation
DESCRIPTION:Guided Healing Meditation offers breath work and tapping into healing on the nervous system. In this group\, you will learn various mindful techniques that aid in grounding and staying connected to your mind-body. Guided Healing Meditation may also consist of visualizations that help to bring profound healing and reflections. \nFor more information about Guided Healing Meditation or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/guided-healing-meditation-42/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250428T110000
DTEND;TZID=America/Toronto:20250428T120000
DTSTAMP:20260420T214051
CREATED:20250226T184049Z
LAST-MODIFIED:20250226T184049Z
UID:11091-1745838000-1745841600@drcc.ca
SUMMARY:Yoga
DESCRIPTION:Trauma-informed yoga with Sam is an additional holistic healing experience with sequence of movements that help to connect you to your mind and body. All levels are welcome. Participants are encouraged to go at their own pace and to take breaks when needed. \nFor more information about the Yoga group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/yoga-46/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250423T110000
DTEND;TZID=America/Toronto:20250423T130000
DTSTAMP:20260420T214051
CREATED:20250226T185040Z
LAST-MODIFIED:20250226T185040Z
UID:11133-1745406000-1745413200@drcc.ca
SUMMARY:South Asian Group
DESCRIPTION:Are you a woman of South Asian descent and a survivor of sexual violence? You’re not alone. Join us for a supportive therapeutic group designed to create a safe space for sharing experiences and healing. Together\, we’ll explore cultural norms\, boundary setting\, and strategies for emotional\, psychological\, physical\, and spiritual safety\, “family shame”\, cultural norms and expectations\, and so much more. \nWe will be offering therapeutic exercises\, journal prompts\, and nervous system regulation tools to help you bring more safety into your body so that you can identify your own values and beliefs that feel in alignment with you as an individual. \nThere is no pressure to share your experience\, if you prefer to come and sit in\, just your presence is more than enough and welcome. \nYour unique experience as a South Asian woman is honoured here at DRCC and we would love to have you a part of the community. \nFor more information about the South Asian group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/south-asian-group-8/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250422T130000
DTEND;TZID=America/Toronto:20250422T140000
DTSTAMP:20260420T214051
CREATED:20250226T184619Z
LAST-MODIFIED:20250226T184620Z
UID:11116-1745326800-1745330400@drcc.ca
SUMMARY:Guided Healing Meditation
DESCRIPTION:Guided Healing Meditation offers breath work and tapping into healing on the nervous system. In this group\, you will learn various mindful techniques that aid in grounding and staying connected to your mind-body. Guided Healing Meditation may also consist of visualizations that help to bring profound healing and reflections. \nFor more information about Guided Healing Meditation or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/guided-healing-meditation-41/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250422T110000
DTEND;TZID=America/Toronto:20250422T120000
DTSTAMP:20260420T214051
CREATED:20250226T184023Z
LAST-MODIFIED:20250226T184023Z
UID:11088-1745319600-1745323200@drcc.ca
SUMMARY:Yoga
DESCRIPTION:Trauma-informed yoga with Sam is an additional holistic healing experience with sequence of movements that help to connect you to your mind and body. All levels are welcome. Participants are encouraged to go at their own pace and to take breaks when needed. \nFor more information about the Yoga group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/yoga-45/
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250421T130000
DTEND;TZID=America/Toronto:20250421T140000
DTSTAMP:20260420T214051
CREATED:20250226T184550Z
LAST-MODIFIED:20250226T184551Z
UID:11113-1745240400-1745244000@drcc.ca
SUMMARY:Guided Healing Meditation
DESCRIPTION:Guided Healing Meditation offers breath work and tapping into healing on the nervous system. In this group\, you will learn various mindful techniques that aid in grounding and staying connected to your mind-body. Guided Healing Meditation may also consist of visualizations that help to bring profound healing and reflections. \nFor more information about Guided Healing Meditation or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/guided-healing-meditation-40/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250421T110000
DTEND;TZID=America/Toronto:20250421T120000
DTSTAMP:20260420T214051
CREATED:20250226T183948Z
LAST-MODIFIED:20250226T183949Z
UID:11085-1745233200-1745236800@drcc.ca
SUMMARY:Yoga
DESCRIPTION:Trauma-informed yoga with Sam is an additional holistic healing experience with sequence of movements that help to connect you to your mind and body. All levels are welcome. Participants are encouraged to go at their own pace and to take breaks when needed. \nFor more information about the Yoga group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/yoga-44/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250416T180000
DTEND;TZID=America/Toronto:20250416T193000
DTSTAMP:20260420T214051
CREATED:20250219T182852Z
LAST-MODIFIED:20250219T182852Z
UID:11012-1744826400-1744831800@drcc.ca
SUMMARY:Returning Home - BIPOC Youth Support Group
DESCRIPTION:Join us for an interactive\, engaging\, and educational workshop series\, “Returning Home”! Facilitated in partnership with the Black Therapist Collective\, the sessions focus on supporting folks to “return home” to loving and honoring themselves and develop key tools to heal from diverse layers of trauma while having a safe space to also explore joy. \nSessions are open to BIPOC youth ages 18-29 of all genders. You do not need to attend each session in order to participate. Registration is required – Please fill out the registration form at the link provided.  \nIf you have any questions or require assistance with registration\, please email us at: info@drcc.ca. \nThe Durham Rape Crisis Centre expresses gratitude to the Telus Friendly Future Foundation for their financial support to make these groups possible.
URL:https://drcc.ca/event/returning-home-bipoc-youth-support-group-5/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250416T113000
DTEND;TZID=America/Toronto:20250416T133000
DTSTAMP:20260420T214051
CREATED:20250226T185228Z
LAST-MODIFIED:20250226T185228Z
UID:11136-1744803000-1744810200@drcc.ca
SUMMARY:Cultivating Healthy Romantic Relationships
DESCRIPTION:This group explores topics such as attachment styles\, boundary setting\, communication\, conflict and repair\, and learning how to tune into your body/intuition as you explore new/current relationships. You can expect to leave with a foundation of what healthy relationships look/feel like\, identify red\, yellow\, and green flags\, how to build meaningful relationships that are fulfilling and beyond surface level\, and – most of all – relationships you feel safe in. \nFor more information about the Healthy Relationships group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/cultivating-healthy-romantic-relationships/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250415T130000
DTEND;TZID=America/Toronto:20250415T140000
DTSTAMP:20260420T214051
CREATED:20250226T184444Z
LAST-MODIFIED:20250226T184444Z
UID:11110-1744722000-1744725600@drcc.ca
SUMMARY:Guided Healing Meditation
DESCRIPTION:Guided Healing Meditation offers breath work and tapping into healing on the nervous system. In this group\, you will learn various mindful techniques that aid in grounding and staying connected to your mind-body. Guided Healing Meditation may also consist of visualizations that help to bring profound healing and reflections. \nFor more information about Guided Healing Meditation or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/guided-healing-meditation-39/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250415T110000
DTEND;TZID=America/Toronto:20250415T120000
DTSTAMP:20260420T214051
CREATED:20250226T183923Z
LAST-MODIFIED:20250226T183924Z
UID:11082-1744714800-1744718400@drcc.ca
SUMMARY:Yoga
DESCRIPTION:Trauma-informed yoga with Sam is an additional holistic healing experience with sequence of movements that help to connect you to your mind and body. All levels are welcome. Participants are encouraged to go at their own pace and to take breaks when needed. \nFor more information about the Yoga group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/yoga-43/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250414T130000
DTEND;TZID=America/Toronto:20250414T140000
DTSTAMP:20260420T214051
CREATED:20250226T184413Z
LAST-MODIFIED:20250226T184414Z
UID:11107-1744635600-1744639200@drcc.ca
SUMMARY:Guided Healing Meditation
DESCRIPTION:Guided Healing Meditation offers breath work and tapping into healing on the nervous system. In this group\, you will learn various mindful techniques that aid in grounding and staying connected to your mind-body. Guided Healing Meditation may also consist of visualizations that help to bring profound healing and reflections. \nFor more information about Guided Healing Meditation or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/guided-healing-meditation-38/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250414T110000
DTEND;TZID=America/Toronto:20250414T120000
DTSTAMP:20260420T214051
CREATED:20250226T183852Z
LAST-MODIFIED:20250226T183853Z
UID:11079-1744628400-1744632000@drcc.ca
SUMMARY:Yoga
DESCRIPTION:Trauma-informed yoga with Sam is an additional holistic healing experience with sequence of movements that help to connect you to your mind and body. All levels are welcome. Participants are encouraged to go at their own pace and to take breaks when needed. \nFor more information about the Yoga group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/yoga-42/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250409T180000
DTEND;TZID=America/Toronto:20250409T193000
DTSTAMP:20260420T214051
CREATED:20250219T182816Z
LAST-MODIFIED:20250219T182816Z
UID:11010-1744221600-1744227000@drcc.ca
SUMMARY:Returning Home - BIPOC Youth Support Group
DESCRIPTION:Join us for an interactive\, engaging\, and educational workshop series\, “Returning Home”! Facilitated in partnership with the Black Therapist Collective\, the sessions focus on supporting folks to “return home” to loving and honoring themselves and develop key tools to heal from diverse layers of trauma while having a safe space to also explore joy. \nSessions are open to BIPOC youth ages 18-29 of all genders. You do not need to attend each session in order to participate. Registration is required – Please fill out the registration form at the link provided.  \nIf you have any questions or require assistance with registration\, please email us at: info@drcc.ca. \nThe Durham Rape Crisis Centre expresses gratitude to the Telus Friendly Future Foundation for their financial support to make these groups possible.
URL:https://drcc.ca/event/returning-home-bipoc-youth-support-group-4/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250409T120000
DTEND;TZID=America/Toronto:20250409T140000
DTSTAMP:20260420T214051
CREATED:20250226T185007Z
LAST-MODIFIED:20250226T185008Z
UID:11129-1744200000-1744207200@drcc.ca
SUMMARY:South Asian Group
DESCRIPTION:Are you a woman of South Asian descent and a survivor of sexual violence? You’re not alone. Join us for a supportive therapeutic group designed to create a safe space for sharing experiences and healing. Together\, we’ll explore cultural norms\, boundary setting\, and strategies for emotional\, psychological\, physical\, and spiritual safety\, “family shame”\, cultural norms and expectations\, and so much more. \nWe will be offering therapeutic exercises\, journal prompts\, and nervous system regulation tools to help you bring more safety into your body so that you can identify your own values and beliefs that feel in alignment with you as an individual. \nThere is no pressure to share your experience\, if you prefer to come and sit in\, just your presence is more than enough and welcome. \nYour unique experience as a South Asian woman is honoured here at DRCC and we would love to have you a part of the community. \nFor more information about the South Asian group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/south-asian-group-7/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250408T130000
DTEND;TZID=America/Toronto:20250408T140000
DTSTAMP:20260420T214051
CREATED:20250226T184344Z
LAST-MODIFIED:20250226T184344Z
UID:11104-1744117200-1744120800@drcc.ca
SUMMARY:Guided Healing Meditation
DESCRIPTION:Guided Healing Meditation offers breath work and tapping into healing on the nervous system. In this group\, you will learn various mindful techniques that aid in grounding and staying connected to your mind-body. Guided Healing Meditation may also consist of visualizations that help to bring profound healing and reflections. \nFor more information about Guided Healing Meditation or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/guided-healing-meditation-37/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250408T110000
DTEND;TZID=America/Toronto:20250408T120000
DTSTAMP:20260420T214051
CREATED:20250226T183713Z
LAST-MODIFIED:20250226T183810Z
UID:11076-1744110000-1744113600@drcc.ca
SUMMARY:Yoga
DESCRIPTION:Trauma-informed yoga with Sam is an additional holistic healing experience with sequence of movements that help to connect you to your mind and body. All levels are welcome. Participants are encouraged to go at their own pace and to take breaks when needed. \nFor more information about the Yoga group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/yoga-41/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250407T130000
DTEND;TZID=America/Toronto:20250407T140000
DTSTAMP:20260420T214051
CREATED:20250226T184319Z
LAST-MODIFIED:20250226T184320Z
UID:11101-1744030800-1744034400@drcc.ca
SUMMARY:Guided Healing Meditation
DESCRIPTION:Guided Healing Meditation offers breath work and tapping into healing on the nervous system. In this group\, you will learn various mindful techniques that aid in grounding and staying connected to your mind-body. Guided Healing Meditation may also consist of visualizations that help to bring profound healing and reflections. \nFor more information about Guided Healing Meditation or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/guided-healing-meditation-36/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250407T110000
DTEND;TZID=America/Toronto:20250407T120000
DTSTAMP:20260420T214051
CREATED:20250226T183637Z
LAST-MODIFIED:20250226T183638Z
UID:11073-1744023600-1744027200@drcc.ca
SUMMARY:Yoga
DESCRIPTION:Trauma-informed yoga with Sam is an additional holistic healing experience with sequence of movements that help to connect you to your mind and body. All levels are welcome. Participants are encouraged to go at their own pace and to take breaks when needed. \nFor more information about the Yoga group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/yoga-40/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250403T180000
DTEND;TZID=America/Toronto:20250403T193000
DTSTAMP:20260420T214051
CREATED:20250219T182737Z
LAST-MODIFIED:20250219T182737Z
UID:11008-1743703200-1743708600@drcc.ca
SUMMARY:Returning Home - BIPOC Youth Support Group
DESCRIPTION:Join us for an interactive\, engaging\, and educational workshop series\, “Returning Home”! Facilitated in partnership with the Black Therapist Collective\, the sessions focus on supporting folks to “return home” to loving and honoring themselves and develop key tools to heal from diverse layers of trauma while having a safe space to also explore joy. \nSessions are open to BIPOC youth ages 18-29 of all genders. You do not need to attend each session in order to participate. Registration is required – Please fill out the registration form at the link provided.  \nIf you have any questions or require assistance with registration\, please email us at: info@drcc.ca. \nThe Durham Rape Crisis Centre expresses gratitude to the Telus Friendly Future Foundation for their financial support to make these groups possible.
URL:https://drcc.ca/event/returning-home-bipoc-youth-support-group-3/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250402T113000
DTEND;TZID=America/Toronto:20250402T133000
DTSTAMP:20260420T214051
CREATED:20250226T184851Z
LAST-MODIFIED:20250226T184851Z
UID:11125-1743593400-1743600600@drcc.ca
SUMMARY:Building a New Relationship with Your Body
DESCRIPTION:The body you have is sacred and beautiful. Sometimes after trauma\, it can be hard to feel safe in our body and see ourselves through a loving lens. In this workshop\, you can expect to learn new ways of honouring your physical body through movement\, nourishment\, mindset work\, somatic work\, and connection to your deeper self. You will leave with tangible tools to implement into your daily life to build a new inner and outer world so that you can take up space and feel liberated in the skin you are in. \nLearn about how to build a new relationship with your body on a: \nPhysical Level: Cultivating Body Awareness and Self-Care\nMental Level: Shifting Mindsets and Cultivating Body Positivity\nSpiritual Level: Deepening Connection to the Body as a Sacred Vessel \nFor more information about the Building a New Relationship with Your Body group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/building-a-new-relationship-with-your-body-2/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250401T130000
DTEND;TZID=America/Toronto:20250401T140000
DTSTAMP:20260420T214051
CREATED:20250226T184253Z
LAST-MODIFIED:20250226T184253Z
UID:11097-1743512400-1743516000@drcc.ca
SUMMARY:Guided Healing Meditation
DESCRIPTION:Guided Healing Meditation offers breath work and tapping into healing on the nervous system. In this group\, you will learn various mindful techniques that aid in grounding and staying connected to your mind-body. Guided Healing Meditation may also consist of visualizations that help to bring profound healing and reflections. \nFor more information about Guided Healing Meditation or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/guided-healing-meditation-35/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250401T110000
DTEND;TZID=America/Toronto:20250401T120000
DTSTAMP:20260420T214051
CREATED:20250226T183552Z
LAST-MODIFIED:20250226T183553Z
UID:11068-1743505200-1743508800@drcc.ca
SUMMARY:Yoga
DESCRIPTION:Trauma-informed yoga with Sam is an additional holistic healing experience with sequence of movements that help to connect you to your mind and body. All levels are welcome. Participants are encouraged to go at their own pace and to take breaks when needed. \nFor more information about the Yoga group or to register\, please contact Samantha at samanthag@drcc.ca.
URL:https://drcc.ca/event/yoga-39/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250327T180000
DTEND;TZID=America/Toronto:20250327T193000
DTSTAMP:20260420T214051
CREATED:20250219T182649Z
LAST-MODIFIED:20250219T182649Z
UID:11006-1743098400-1743103800@drcc.ca
SUMMARY:Returning Home - BIPOC Youth Support Group
DESCRIPTION:Join us for an interactive\, engaging\, and educational workshop series\, “Returning Home”! Facilitated in partnership with the Black Therapist Collective\, the sessions focus on supporting folks to “return home” to loving and honoring themselves and develop key tools to heal from diverse layers of trauma while having a safe space to also explore joy. \nSessions are open to BIPOC youth ages 18-29 of all genders. You do not need to attend each session in order to participate. Registration is required – Please fill out the registration form at the link provided.  \nIf you have any questions or require assistance with registration\, please email us at: info@drcc.ca. \nThe Durham Rape Crisis Centre expresses gratitude to the Telus Friendly Future Foundation for their financial support to make these groups possible.
URL:https://drcc.ca/event/returning-home-bipoc-youth-support-group-2/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250318T150000
DTEND;TZID=America/Toronto:20250318T170000
DTSTAMP:20260420T214051
CREATED:20250227T172211Z
LAST-MODIFIED:20250227T172211Z
UID:11165-1742310000-1742317200@drcc.ca
SUMMARY:Survivors' Circle
DESCRIPTION:The Survivor’s Circle is a monthly drop-in group held on Zoom for women 16 years and older. This is an opportunity for women who have experienced any form of sexual violence or trauma to come together and talk about the struggles or issues they deal with as a result. It is also a forum in which they can share experiences and impacts while getting support from other members. There will be some times where we discuss a particular topic\, or it may be open discussion. There does not need to be any previous counselling\, and no commitment to future groups is required. Members may also attend as often as they would like. \nFor more information about the Survivor’s Circle or to register\, please contact Lynn at lynn@drcc.ca or call 647-273-0457.
URL:https://drcc.ca/event/survivors-circle-34/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250313T180000
DTEND;TZID=America/Toronto:20250313T193000
DTSTAMP:20260420T214051
CREATED:20250219T182417Z
LAST-MODIFIED:20250219T182418Z
UID:10998-1741888800-1741894200@drcc.ca
SUMMARY:Returning Home - BIPOC Youth Support Group
DESCRIPTION:Join us for an interactive\, engaging\, and educational workshop series\, “Returning Home”! Facilitated in partnership with the Black Therapist Collective\, the sessions focus on supporting folks to “return home” to loving and honoring themselves and develop key tools to heal from diverse layers of trauma while having a safe space to also explore joy. \nSessions are open to BIPOC youth ages 18-29 of all genders. You do not need to attend each session in order to participate. Registration is required – Please fill out the registration form at the link provided.  \nIf you have any questions or require assistance with registration\, please email us at: info@drcc.ca. \nThe Durham Rape Crisis Centre expresses gratitude to the Telus Friendly Future Foundation for their financial support to make these groups possible.
URL:https://drcc.ca/event/returning-home-bipoc-youth-support-group/
LOCATION:Zoom
ORGANIZER;CN="Durham Rape Crisis Centre":MAILTO:info@drcc.ca
END:VEVENT
END:VCALENDAR