BEGIN:VCALENDAR
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PRODID:-//Durham Rape Crisis Centre - ECPv6.2.8.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://drcc.ca
X-WR-CALDESC:Events for Durham Rape Crisis Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260204T163000
DTEND;TZID=America/Toronto:20260204T173000
DTSTAMP:20260430T004138
CREATED:20260203T151930Z
LAST-MODIFIED:20260203T151930Z
UID:17782-1770222600-1770226200@drcc.ca
SUMMARY:Meditation
DESCRIPTION:Slow down\, breathe\, and reconnect – at your own pace. Join Sam for a virtual meditation group focused on grounding through breathwork and visualization. To register\, email SamanthaG@drcc.ca \n 
URL:https://drcc.ca/event/meditation-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260204T190000
DTEND;TZID=America/Toronto:20260204T200000
DTSTAMP:20260430T004138
CREATED:20260203T151321Z
LAST-MODIFIED:20260203T151540Z
UID:17770-1770231600-1770235200@drcc.ca
SUMMARY:Yoga with Sam
DESCRIPTION:Sam offers a calm\, accessible space to move and breathe in a way that feels supportive. No experience needed. Offered via ZOOM in the comfort of your own space. To register\, email SamanthaG@drcc.ca \n 
URL:https://drcc.ca/event/yoga-with-sam/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260209T120000
DTEND;TZID=America/Toronto:20260209T130000
DTSTAMP:20260430T004138
CREATED:20260203T151457Z
LAST-MODIFIED:20260203T151457Z
UID:17774-1770638400-1770642000@drcc.ca
SUMMARY:Yoga with Sam
DESCRIPTION:Sam offers a calm\, accessible space to move and breathe in a way that feels supportive. No experience needed. Offered via ZOOM in the comfort of your own space. To register\, email SamanthaG@drcc.ca \n  \n 
URL:https://drcc.ca/event/yoga-with-sam-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260209T140000
DTEND;TZID=America/Toronto:20260209T160000
DTSTAMP:20260430T004138
CREATED:20260203T152234Z
LAST-MODIFIED:20260203T152234Z
UID:17788-1770645600-1770652800@drcc.ca
SUMMARY:Cultivating Healthy Romantic Relationships
DESCRIPTION:Cultivating Healthy Romantic Relationships is a free\, confidential supportive virtual group with Sam\, focused on exploring connection\, boundaries\, communication\, and trust after trauma. This space is open whether you’re in a relationship\, considering one\, or reflecting on past patterns.   To register\, email: SamanthaG@DRCC.ca \n 
URL:https://drcc.ca/event/cultivating-healthy-romantic-relationships-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260218T173000
DTEND;TZID=America/Toronto:20260218T183000
DTSTAMP:20260430T004138
CREATED:20260203T152019Z
LAST-MODIFIED:20260203T152019Z
UID:17784-1771435800-1771439400@drcc.ca
SUMMARY:Meditation
DESCRIPTION:Slow down\, breathe\, and reconnect – at your own pace. Join Sam for a virtual meditation group focused on grounding through breathwork and visualization. To register\, email SamanthaG@drcc.ca \n 
URL:https://drcc.ca/event/meditation-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260218T190000
DTEND;TZID=America/Toronto:20260218T200000
DTSTAMP:20260430T004138
CREATED:20260203T151640Z
LAST-MODIFIED:20260203T151640Z
UID:17776-1771441200-1771444800@drcc.ca
SUMMARY:Yoga with Sam
DESCRIPTION:Sam offers a calm\, accessible space to move and breathe in a way that feels supportive. No experience needed. Offered via ZOOM in the comfort of your own space. To register\, email SamanthaG@drcc.ca \n 
URL:https://drcc.ca/event/yoga-with-sam-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260223T120000
DTEND;TZID=America/Toronto:20260223T130000
DTSTAMP:20260430T004138
CREATED:20260203T152110Z
LAST-MODIFIED:20260203T152110Z
UID:17786-1771848000-1771851600@drcc.ca
SUMMARY:Meditation
DESCRIPTION:Slow down\, breathe\, and reconnect – at your own pace. Join Sam for a virtual meditation group focused on grounding through breathwork and visualization. To register\, email SamanthaG@drcc.ca \n 
URL:https://drcc.ca/event/meditation-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260224T170000
DTEND;TZID=America/Toronto:20260224T180000
DTSTAMP:20260430T004138
CREATED:20260203T151727Z
LAST-MODIFIED:20260203T151727Z
UID:17778-1771952400-1771956000@drcc.ca
SUMMARY:Yoga with Sam
DESCRIPTION:Sam offers a calm\, accessible space to move and breathe in a way that feels supportive. No experience needed. Offered via ZOOM in the comfort of your own space. To register\, email SamanthaG@drcc.ca \n 
URL:https://drcc.ca/event/yoga-with-sam-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260224T183000
DTEND;TZID=America/Toronto:20260224T200000
DTSTAMP:20260430T004138
CREATED:20260203T152453Z
LAST-MODIFIED:20260203T152453Z
UID:17790-1771957800-1771963200@drcc.ca
SUMMARY:Military Program Drop-in
DESCRIPTION:Join Sam for a confidential\, virtual session focused on specialized sexual misconduct support for CAF members\, veterans\, and their families. Learn about counselling options\, community outreach and crisis supports available through DRCC. To register\, email SamanthaG@drcc.ca   \n 
URL:https://drcc.ca/event/military-program-drop-in/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260225T173000
DTEND;TZID=America/Toronto:20260225T183000
DTSTAMP:20260430T004138
CREATED:20260203T152642Z
LAST-MODIFIED:20260203T152642Z
UID:17792-1772040600-1772044200@drcc.ca
SUMMARY:Journaling Through Meditation
DESCRIPTION:This group blends meditation and reflective journaling to help you gently reconnect with yourself. No experience needed – just bring a pen\, paper\, and an open heart. To register\, email SamanthaG@drcc.ca \n 
URL:https://drcc.ca/event/journaling-through-meditation-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260225T190000
DTEND;TZID=America/Toronto:20260225T200000
DTSTAMP:20260430T004138
CREATED:20260203T151803Z
LAST-MODIFIED:20260203T151803Z
UID:17780-1772046000-1772049600@drcc.ca
SUMMARY:Yoga with Sam
DESCRIPTION:Sam offers a calm\, accessible space to move and breathe in a way that feels supportive. No experience needed. Offered via ZOOM in the comfort of your own space. To register\, email SamanthaG@drcc.ca \n 
URL:https://drcc.ca/event/yoga-with-sam-5/
END:VEVENT
END:VCALENDAR