Healing Your Relationship to Shame

So often Shame gets a bad reputation and we can tend to push it down and try and avoid it, which then makes it show up in louder ways.
But what if we could learn to build a new relationship to shame by exploring what is REALLY underneath it. Shame always has a message for us, and when we can tune into the parts of ourselves that are asking to be seen, and we give permission for this part of us to be seen, shame begins to get quieter and can be transformed into reclamation of your inner power!
This workshop will be held from a Parts Work perspective.
To register, e-mai Sam at samanthag@drcc.ca