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South Asian Group
November 5 @ 12:30 pm - 2:30 pm
Are you a woman of South Asian descent and a survivor of sexual violence? You’re not alone. Join us for a supportive therapeutic group designed to create a safe space for sharing experiences and healing. Together, we’ll explore cultural norms, boundary setting, and strategies for emotional, psychological, physical, and spiritual safety, “family shame”, cultural norms and expectations, and so much more.
We will be offering therapeutic exercises, journal prompts, and nervous system regulation tools to help you bring more safety into your body so that you can identify your own values and beliefs that feel in alignment with you as an individual.
There is no pressure to share your experience, if you prefer to come and sit in, just your presence is more than enough and welcome.
Your unique experience as a South Asian woman is honoured here at DRCC and we would love to have you a part of the community.
For more information about the South Asian group or to register, please contact Samantha at samanthag@drcc.ca.