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Yoga

November 19 @ 10:00 am - 11:00 am

Trauma-informed yoga with Sam is an additional holistic healing experience with sequence of movements that help to connect you to your mind and body. All levels are welcome. Participants are encouraged to go at their own pace and to take breaks when needed.

For more information about the Yoga group or to register, please contact Samantha at samanthag@drcc.ca.

Details

Date:
November 19
Time:
10:00 am - 11:00 am

Venue

Zoom

Organizer

Durham Rape Crisis Centre
Email
info@drcc.ca
View Organizer Website