Sam offers a calm, accessible space to move and breathe in a way that feels supportive. No experience needed. Offered via ZOOM in the comfort of your own space. To register, email SamanthaG@drcc.ca  

Cultivating Healthy Romantic Relationships is a free, confidential supportive virtual session with Sam, focused on exploring connection, boundaries, communication, and trust after trauma. This space is open whether you’re in a relationship, considering one, or reflecting on past patterns.   To register, email: SamanthaG@DRCC.ca