Join us for mindful yoga and meditation! Learn how to create a daily practice of gentle yoga, focus and mindfulness, and learn about the mind-body connection.  Using these tools can help you to relax, reduce stress and gain a sense of calm.  This workshop is designed for anyone who wishes to explore yoga, mindfulness and stress reduction through yoga postures, working with your breath and guided mindful practices.  No previous experience is necessary. Please contact Rochelle in order to register by June 5th… Read more Mindful Yoga and Meditation Workshop

Do you want to connect with, support or be supported by other survivors? Please join us in our survivor supporting survivor drop in where we'll discuss topics that are important in our daily lives. Please RSVP by Friday June 15th to Lynn at lynn@drcc.ca or call 905 444-9672 x23

This is a 5-week closed group for female-identified survivors of sexual violence who would like the opportunity to express themselves through art.  We will explore the topics of safety, trust, control, and self-esteem.  You do not need any artistic skills or experience to participate.  Space is limited to 10 women. To register or for more information, please contact Naeema Hashmani at naeema@drcc.ca or call 905 444-9672 x22

This is the second week for the closed group for female-identified survivors of sexual violence who would like the opportunity to express themselves through art.  We will explore the topics of safety, trust, control, and self-esteem.  You do not need any artistic skills or experience to participate.

Do you want to connect with, support and be supported by other survivors? Please join us in our survivor supporting survivor drop in where we'll discuss topics that are important in your daily lives. Please RSVP to Lynn at lynn@drcc.ca or call 905 444-9672 x23 no later than Friday July 27th.

This is the third week for the closed group for female-identified survivors of sexual violence who would like the opportunity to express themselves through art.  We will explore the topics of safety, trust, control, and self-esteem.  You do not need any artistic skills or experience to participate.

This is the fourth week for the closed group for female-identified survivors of sexual violence who would like the opportunity to express themselves through art.  We will explore the topics of safety, trust, control, and self-esteem.  You do not need any artistic skills or experience to participate.

This is the fifth and final week for the closed group for female-identified survivors of sexual violence who would like the opportunity to express themselves through art.  We will explore the topics of safety, trust, control, and self-esteem.  You do not need any artistic skills or experience to participate.