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Guided Healing Meditation

October 7 @ 12:00 pm - 1:00 pm

Guided Healing Meditation offers breath work and tapping into healing on the nervous system. In this group, you will learn various mindful techniques that aid in grounding and staying connected to your mind-body. Guided Healing Meditation may also consist of visualizations that help to bring profound healing and reflections.

For more information about Guided Healing Meditation or to register, please contact Samantha at samanthag@drcc.ca.

Details

Date:
October 7
Time:
12:00 pm - 1:00 pm

Venue

Zoom

Organizer

Durham Rape Crisis Centre
Email
info@drcc.ca
View Organizer Website