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Yoga
October 8 @ 9:30 am - 10:30 am
Trauma-informed yoga with Sam is an additional holistic healing experience with sequence of movements that help to connect you to your mind and body. All levels are welcome. Participants are encouraged to go at their own pace and to take breaks when needed.
For more information about the Yoga group or to register, please contact Samantha at samanthag@drcc.ca.
