Guided Healing Meditation offers breath work and tapping into healing on the nervous system. In this group, you will learn various mindful techniques that aid in grounding and staying connected to your mind-body. Guided Healing Meditation may also consist of visualizations that help to bring profound healing and reflections. For more information about Guided Healing Meditation or to register, please contact Samantha at samanthag@drcc.ca.
DRCC’s Youth Survivor’s Circle is a specific group for survivors of sexual violence who are 16-29 years of age. This is a dedicated judgement-free space where youth survivors can learn, grow, and heal together. Some groups are themed with specific topics, and are delivered as a psychoeducational group, facilitated by one of DRCC’s youth-aged counsellors. Other sessions are specifically created by the day-to-day struggles that are addressed by the group members. This is an ideal space where youth-aged survivors can relate and come… Read more Youth Survivors’ Circle