Are you a woman of South Asian descent and a survivor of sexual violence? You’re not alone. Join us for a supportive therapeutic group designed to create a safe space for sharing experiences and healing. Together, we’ll explore cultural norms, boundary setting, and strategies for emotional, psychological, physical, and spiritual safety, “family shame”, cultural norms and expectations, and so much more. We will be offering therapeutic exercises, journal prompts, and nervous system regulation tools to help you bring more safety into your body… Read more South Asian Group

Join us for an interactive, engaging, and educational workshop series, "Returning Home"! Facilitated in partnership with the Black Therapist Collective, the sessions focus on supporting folks to "return home" to loving and honoring themselves and develop key tools to heal from diverse layers of trauma while having a safe space to also explore joy. Sessions are open to BIPOC youth ages 18-29 of all genders. You do not need to attend each session in order to participate. Registration is required - Please fill… Read more Returning Home – BIPOC Youth Support Group