Join us for a 10-week closed therapeutic group that promotes trauma recovery through a combination of psycho-education and support. Learning opportunities will be focused on issues relevant to survivors of sexual violence and open discussions will be facilitated within a safe environment. Participants will be encouraged to risk sharing the challenges they are experiencing so that they may receive support and create helpful tools and strategies for themselves. Cognitive Behaviour Therapy will be the primary modality used to promote healing. For more information… Read more Therapeutic Approach to Trauma

Join us for a 10-week closed therapeutic group that promotes trauma recovery through a combination of psycho-education and support. Learning opportunities will be focused on issues relevant to survivors of sexual violence and open discussions will be facilitated within a safe environment. Participants will be encouraged to risk sharing the challenges they are experiencing so that they may receive support and create helpful tools and strategies for themselves. Cognitive Behaviour Therapy will be the primary modality used to promote healing. For more information… Read more Therapeutic Approach to Trauma

The Supporting Survivors group is a drop-in group for anyone who is supporting a survivor of sexual violence, regardless of gender. This group is not intended for survivors. Supporting Survivors will be a peer-based group where support people can share experiences of what has worked for them, areas they are struggling with, and ask questions to the group and make connections with others. This is a supportive, non-judgmental space which encourages growth and perspective so participants can better support their loved one. Areas… Read more Supporting Survivors Group