A gentle, reflective group that combines guided meditation with journaling prompts to support self-awareness and emotional processing. This space encourages connection to your inner voice, intuition, and sense of self - no writing experience needed. To register, email SamanthaG@drcc.ca 

This group explores what it means to build and sustain healthy relationships after trauma. Together, we’ll look at attachment styles, boundaries, communication, and reconnecting with your intuition -supporting you in creating relationships that feel safe, respectful, and aligned. To register, email SamanthaG@drcc.ca 

Sam offers a calm, accessible space to move and breathe in a way that feels supportive. No experience needed. Offered via ZOOM in the comfort of your own space. To register, email SamanthaG@drcc.ca  

A guided, trauma-informed space to reconnect with your body through breath, visualization, and gentle awareness practices. This group supports nervous system regulation and helps cultivate a deeper sense of inner safety, calm, and connection. No prior experience is needed, just come as you are. To register, email SamanthaG@drcc.ca

We’re delighted to announce our Mother’s Day High Tea Fundraiser is happening Sunday, May 10th. Enjoy an elegant afternoon filled with fragrant teas, decadent cakes, delicate cookies, and sweet delights, all served in a charming setting designed for lingering, laughter, and connection. Dress up, bring your friends, and celebrate love and community one cup of tea at a time. Guests will also have the chance to win a beautiful High Tea setting for six or a coffee maker, and most importantly 100% of funds raised will directly support… Read more Mother’s Day High Tea Fundraiser