This group explores what it means to build and sustain healthy relationships after trauma. Together, we’ll look at attachment styles, boundaries, communication, and reconnecting with your intuition -supporting you in creating relationships that feel safe, respectful, and aligned. To register, email SamanthaG@drcc.ca 

Sam offers a calm, accessible space to move and breathe in a way that feels supportive. No experience needed. Offered via ZOOM in the comfort of your own space. To register, email SamanthaG@drcc.ca