Take Back The Night

YWCA Durham 1 McGrigor Street, Oshawa, Ontario, Canada

The Durham Rape Crisis Centre Presents the 27th Annual Take Back The Night Join us in the fight to end violence against women and children! Featuring:  Survivor Speakers, Entertainment, Refreshments and the Annual Walk Through Downtown Oshawa

Mindful Yoga and Meditation Workshop

Join us for an evening of mindful meditation and yoga. Learn to create a daily yoga practice that can help you to relax, reduce stress and gain a sense of calm. For Women who wish to explore mindfulness and stress reduction through yoga postures, working with your breath and guided mindful practices. No previous experience is required. Physical modifications for poses can be provided. Space is limited. R.S.V.P. by November 4th 2019 Mindful Yoga and Meditation Workshop (3)