A guided, trauma-informed space to reconnect with your body through breath, visualization, and gentle awareness practices. This group supports nervous system regulation and helps cultivate a deeper sense of inner safety, calm, and connection. No prior experience is needed, just come as you are. To register, email SamanthaG@drcc.ca 

A supportive workshop focused on rebuilding connection with your body and reclaiming a sense of safety in intimacy. Through guided discussion and somatic practices, participants will explore self-connection, boundaries, and what safe, empowering intimacy can look like on their own terms. To register, email SamanthaG@drcc.ca