Sam offers a calm, accessible space to move and breathe in a way that feels supportive. No experience needed. Offered via ZOOM in the comfort of your own space. To register, email SamanthaG@drcc.ca  

A free, confidential drop-in group for Canadian Armed Forces members, veterans, and their support persons impacted by sexual misconduct. This trauma-informed space offers connection, optional sharing, and practical tools for nervous system regulation. Participation is always choice-based, you are welcome to share or simply listen. To register, email SamanthaG@drcc.ca